About

This blog is dedicated for the role of sport in music, as we think that music could be the best way for each and everyone doing sport. Music, participating in sport, improves performance and stimulates the mind..improves training, reduces stress…
We practice sports in music everyday, and scientific studies which you can have a summary to read on this blog. (Scientific news Section) proves also the benefits of music with sports! you will also find in our blog some info: about nutrition (Nutrition Section), on the accessories appropriate to practice your sport with music. (Gear Sportmusic Section)..
You can also be informed about different themes by hearing our podcasts that integrate even interviews. Lastly, cherry on the cake, in our (Mp3 Workout Jiwok Section) which enable you to download audio files created specially by Jiwok to help you to motivate at times of training session or physical tests.
Do not hesitate to give your comments and any suggestions to be made.